If You Can’t Fly, Then Run

The Roots of “If You Can’t Fly, Then Run”

The powerful phrase “If you can’t fly, then run” does not appear in the Bible; it first appears in the 19th century and was popularized by Dr. Martin Luther King, Jr. In a speech delivered at Spelman College in 1960, Dr. King employed the full sentiment—“If you can’t fly, run; if you can’t run, walk; if you can’t walk, crawl; but by all means, keep moving”—as a stirring call to action. He shared an anecdote about a mother who, despite limited resources, persisted, which exemplified the spirit of the phrase and underscored the unwavering commitment to progress regardless of obstacles.

Decoding the Meaning

At its core, “If you can’t fly, then run” embodies the spirit of adaptability and perseverance. It rejects resignation in the face of adversity. The phrase does not prescribe a specific method of achieving a goal, but rather insists on the importance of continuing to strive toward it. “Flying” represents the ideal, the most efficient and graceful path. When that is impossible, the phrase urges a shift in strategy—to “run,” to utilize available resources and energy to make progress. The successive steps—running, walking, crawling—highlight the understanding that progress is not always elegant or rapid. Any forward movement, no matter how small, is valuable and should be embraced.

A Deep Dive into Literary and Thematic Significance

Dr. King’s masterful use of this phrase within the context of the Civil Rights Movement elevated it beyond a simple motivational saying. He was framing a philosophy of resistance. For African Americans facing systemic oppression, “flying” might represent immediate, complete equality. Recognizing the immense challenges to achieving this overnight, he urged them to “run” – to actively protest, organize, and demand change. If direct action was too dangerous, they could “walk” – support the movement through education and community building. And even if they were limited in their actions, they could “crawl,” maintain hope, preserve their dignity, and refuse to be broken. This tiered approach acknowledges the realities of power imbalances while refusing to concede defeat.

The beauty of the phrase lies in its universality. It resonates far beyond the specific context of the Civil Rights Movement. Consider a student struggling with a difficult subject. “Flying” might be mastering the material instantly. “Running” could involve diligent study and seeking help from teachers. “Walking” might be consistent effort even with slow progress, and “crawling” could be simply attending class and not giving up. The principle applies to entrepreneurs facing business setbacks, artists overcoming creative blocks, or anyone striving to achieve a long‑term goal. The message is consistently, relentlessly optimistic—focus on what you can do, and keep moving forward.

Literary Devices at Play

The phrase’s impact is amplified through the strategic use of literary devices.

  1. Metaphor: The entire phrase operates as an extended metaphor. Flying, running, walking, and crawling are not literal actions in most contexts; they represent levels of effort and progress.
  2. Parallelism: The repetitive structure—“If you can’t [action], then [action]”—creates a rhythm that makes the phrase memorable and emphasizes the core message of adaptability.
  3. Symbolism: Each verb—fly, run, walk, crawl—carries symbolic weight. “Flying” embodies ambition, freedom, and effortless achievement. “Crawling” symbolizes resilience, perseverance, and a refusal to be defeated.
  4. Ascending/Descending Imagery: The shift from flying to crawling creates a visual image of descending effort, yet the phrase doesn’t imply failure, only a change in approach.

Beyond Motivation: Application and Impact

“If you can’t fly, then run” is more than a feel‑good quote. It’s a pragmatic philosophy that encourages strategic thinking and resourcefulness. It prompts individuals to assess their capabilities, identify alternative paths, and make the most of their circumstances. This has led to its widespread use in leadership training, motivational speaking, and self‑improvement literature.

The phrase also serves as a powerful reminder that progress isn’t always linear. Setbacks are inevitable, and plans often need to be adjusted. The key is to remain flexible, maintain momentum, and never lose sight of the ultimate goal.

Lasting Legacy

The enduring power of “If you can’t fly, then run” lies in its simplicity and universality. It’s a message that transcends cultural boundaries, socioeconomic backgrounds, and individual circumstances. It’s a timeless reminder that even in the face of adversity, hope, effort, and adaptation can lead to meaningful progress. And as long as there are challenges to overcome and dreams to pursue, the phrase will continue to inspire generations to keep moving forward, one step, one stride, one crawl at a time.